Hi guys, In this video I talk about my fitness journey, how I lost close to 40lbs, my struggle with binge eating, & body image. If you’re someone who battles binge eating I strongly encourage you to talk to a professional. Remember you are not alone.
Thank you for watching this video, ily guys!
An article for someone who may not know where to start: https://www.eatingdisorderhope.com/information/binge-eating-disorder
Websites mentioned:
http://www.simplyshredded.com
https://www.bodybuilding.com/index.html
GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska
TRAINING/ MACRO COACHING: http://www.maryanadvorska.com
OMAR’S CHANNEL: https://www.youtube.com/user/OmarHoffi
www.womensbest.com use code “Maryana10” for 10% off
For more updates follow me on social media:
-Instagram: Maryanadvorska
-Snapchat: Maryana_dc
My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy!
from DoctorAway http://www.thedoctoraway.com/best/my-fitness-journey-weight-loss-transformation-binge-eating-body-image-struggle/%20
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