HOW TO LOSE 10 POUNDS IN 3 DAYS | Military Diet, Does It Really Work? *NEW*

Click Here to find the Best Weight Loss products on Amazon!

MILITARY DIET SUBSTITUTIONS: https://youtu.be/7Zy2VUA7Bls

MILITARY DIET FAQs: https://youtu.be/MEkl462aP2k

MY WEIGHT LOSS WORKOUTS:
ABS: https://youtu.be/RNznlJL7YNE
BUTT: https://youtu.be/r_m-fTlxfe4
BACK: https://youtu.be/LHmIEL2KseE

MORE WEIGHT LOSS:
LOSE 30LBS: https://youtu.be/ZYbavwYFOEc
KEEP WEIGHT OFF: https://youtu.be/BQPGK1_9Tts
FAT BURNING FOOD: https://youtu.be/HRcXeO2-ctU

So much weight, so little time…. Learn how to lose 10 pounds in 3 days safely!

*** ALL COMMENTS are heavily monitored by YouTube. All comments not relating to the video subject will be deleted. All abusive/harmful act comments will be reported***

NOTE: I am NOT the creator of this diet. This is a well known diet that I decided to try to see if it actually worked. Please refer to The Military Diet website to answer any questions you may have:

About the Military Diet

FAQ’s:

Q: Is there substitutions for foods?
A: Yes. Please refer to the website above for substitutions.

Q: Did you exercise with this diet?
A: Yes, but only one day. The diet states that you should maintain your daily exercise routine if you have one already.

Q: Do you lose water weight or fat?
A: Both. The diet is able to help you slim down by burning fat and helping you get rid of extra water weight.

Q: Will I lose muscle mass during the diet?
A: No. The body burns carbs & fat first. The body only burns muscle as a last resort. Your body will NOT burn muscle tissue in the 3 days of doing this diet.

FACEBOOK PAGE LINK HERE: https://www.facebook.com/pages/On-the-Cheap-Tip/487188011364684

Miss YanYi’s Diet: https://www.youtube.com/watch?v=qUHzhut-X8Y

Last Cheap Tip Video: https://www.youtube.com/watch?v=uN6pIUzlHaw

Last Cheap Laugh Video: https://youtu.be/Zs7Y9MZ7fsA

***I am not a doctor or a nutritionist. Please consult with a professional and research the diet before attempting.***

Sub my channel: http://www.youtube.com/onthecheaptip
Follow me on Twitter: https://twitter.com/#!/OnTheCheapTip
Follow me on Pinterest: http://pinterest.com/onthecheaptip/
Follow me on Tumblr: http://onthecheaptip.tumblr.com/
Follow me on Instagram: http://instagram.com/onthecheaptip

*All music used in this video is royalty free provided by YouTube Audio Library.
*All footage and original content are owned by On the Cheap Tip and cannot be used without consent.

Click Here to find the Best Weight Loss products on Amazon!

from DoctorAway http://www.thedoctoraway.com/best/how-to-lose-10-pounds-in-3-days-military-diet-does-it-really-work-new/%20