Wednesday, February 28, 2018

The SCARY Thing with APPLE CIDER VINEGAR Pills

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The scary thing with APPLE CIDER VINEGAR Pills
We all know how amazing APPLE CIDER VINEGAR is but here’s the problem with using the pills.

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from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/the-scary-thing-with-apple-cider-vinegar-pills/%20

DO APPLE CIDER VINEGAR PILLS WORK? I FITNESS FRIDAY| 07

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from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/do-apple-cider-vinegar-pills-work-i-fitness-friday-07/%20

Do Apple Cider Vinegar Pills Work?

Now I know Apple Cider Vinegar has the worst taste EVER. SO after I heard about Apple Cider Vinegar pills, I decided to try it out for one week. And now the results are in, see how I feel about Apple Cider Vinegar Pills.

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from TheDoctorAway http://www.thedoctoraway.com/vinegar-pills/do-apple-cider-vinegar-pills-work/%20

Review And Results! 2 Weeks With Apple Cider Vinegar!

I’m so excited about my results! Follow my channel to see my journey!


from TheDoctorAway http://www.thedoctoraway.com/vinegar-diet/review-and-results-2-weeks-with-apple-cider-vinegar/%20

Tuesday, February 27, 2018

How To Use Garcinia Cambogia And ORGANIC Braggs Apple Cider Vinegar Drink Recipe For Weight Loss

You are about to discover how you can combine a simple household item and a very POPULAR Fat burner together to get amazing weight loss results.

That is Garcinia Cambogia And Apple Cider Vinegar – Specifically ACV that has the mother. This video will give you a basic overview but you can read the full article here: http://ilovegarciniacambogia.net/garcinia-cambogia-and-apple-cider-vinegar-weight-loss.htm

So Let’s Get Started With This Garcinia Cambogia And Apple Cider Vinegar Drink Recipe For Weight Loss:

Let’s be honest, it can be very hard to lose the excess weight that we have gained over the years. As a result, anything that can give us this extra edge to accomplish our weight loss goals will be very appreciated right?

That’s how thus duo came about.

Both Garcinia Cambogia And Apple Cider Vinegar Together have been proven to boost metabolism and suppress appetite. And let’s not forget that in order to lose weight effectively, we need to create a calorie deficit. Which means anything that suppress our appetite is a big bonus to achieving that.

We have done other videos on how Garcinia Cambogia Work as you can see here: https://www.youtube.com/watch?v=06i23e3kGwE&t=5s

You can also read some of the health benefits of Apple Cider Vinegar For Weight Loss Here: http://ilovegarciniacambogia.net/garcinia-cambogia-and-apple-cider-vinegar-weight-loss.htm

Now’s Here’s How To Take Your Garcinia Cambogia And Apple Cider Vinegar Drink Recipe For Weight Loss:

Step #1 – Make Sure You Have A Great Quality Garcinia Cambogia.

You can see a list of our top 5 recommended brands here: http://ilovegarciniacambogia.net

Step #2 – Make sure you use Certified Organic Bragg Raw Apple Cider Vinegar that contains the mother.

Step #3 – Make Your Garcinia And ACV Drink – Simple add two tablespoon of your organic bragg apple cider vinegar for weight loss in a tall glass containing at least 8 ounces of water and stir well.

Step #4 – Follow the recommended dosage on your Garcinia Cambogia Bottle https://www.youtube.com/watch?v=zm9AuycY0Mw&t=2s and take your capsules with your vinegar drink in the morning at least 30-45 minutes before breakfast.

That’s it!

Do this every morning for the next 6 weeks and you’ll be amazed at your results.

Avoid Taking Garcinia And AVC If You Are:

Pregnant
Breast feeding
Diabetic (Especially Type 2)
Or when taking any professionally prescribed medicines.

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from TheDoctorAway http://www.thedoctoraway.com/vinegar-diet/how-to-use-garcinia-cambogia-and-organic-braggs-apple-cider-vinegar-drink-recipe-for-weight-loss/%20

Apple Cider Vinegar Drink Recipe | Lose Weight | Clear Skin | Fight Fatigue | Cait Straight Up

Simple Apple Cider Vinegar Drink Recipe that has many health benefits including promoting weight loss, clearer skin, fighting fatigue and more energy. This three ingredient apple cider vinegar drink includes honey and lemon. This drink can also aid in digestion and fight off disease. While the many health benefits of apple cider vinegar are well known, it is not always easy to drink down due to the strong taste. This recipe can be served warm or cold and makes it much easier to drink.

Get your Braggs Apple Cider Vinegar for a great price here: http://amzn.to/2rUFQtX

Get Naked Wild Honey here: http://amzn.to/2u9CKTI

For my full Apple Cider Vinegar Drink Recipe visit:
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Any questions? Comment below this video or tweet:

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Stay healthy, lose weight, fight fatigue and get clearer skin with this simple Apple Cider Vinegar Drink Recipe!


from TheDoctorAway http://www.thedoctoraway.com/vinegar-diet/apple-cider-vinegar-drink-recipe-lose-weight-clear-skin-fight-fatigue-cait-straight-up/%20

How To Use Apple Cider Vinegar For Weight Loss 1 Tablespoon At A Time

Apple cider vinegar is a highly beneficial ingredient, which supports health in many ways, and offers amazing effects when you want to lose weight…

https://homereemediess.blogspot.ca/2017/11/how-to-use-apple-cider-vinegar-for.html

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from TheDoctorAway http://www.thedoctoraway.com/vinegar-diet/how-to-use-apple-cider-vinegar-for-weight-loss-1-tablespoon-at-a-time/%20

Weight Loss UpDate: 11 lbs in 2 weeks

This is a video update on my weight loss using my braggs apple cider vinegar, lemon juice and water. Just mix 1-2 tbsp of ACV 1 Tsp. of Lemon Juice and 8 oz distilled water… Drink this 3 times a day before eating your sensible meals and you will notice the difference… Drinking this mixture will flush out all the toxins and fat from your body. you will also increase using the bathroom, because this will get the bowels moving… This is a very healthy way to lose weight. Try it…


from TheDoctorAway http://www.thedoctoraway.com/vinegar-weight/weight-loss-update-11-lbs-in-2-weeks/%20

Day 3: weight loss journey 8.2 pounds down, how I use apple cider vinegar (acv) to help!

Not a trainer nor Doctor, this is just my journey and what works for me any questions just ask I’ll be more than happy to help and answer!


from TheDoctorAway http://www.thedoctoraway.com/vinegar-weight/day-3-weight-loss-journey-8-2-pounds-down-how-i-use-apple-cider-vinegar-acv-to-help/%20

Monday, February 26, 2018

NO DIET, NO EXERCISE – How To Lose Weight With Apple Cider Vinegar in Just 7 Days Lose Belly Fat

NO DIET, NO EXERCISE – How To Lose Weight With Apple Cider Vinegar in Just 7 Days Lose Belly Fat.

Many People wants to have a slim body. Losing weight is one of the most popular activities in the world.

Apple Cider Vinegar can helps in spot reduction of abdominal fat, as it breaks down fat cells and aids digestion.

The apple cider vinegar could be a substitute for diet pills and other drugs that claim to have an astonishing effect to the body when it comes to losing weight. Apple cider vinegar is said to be proven effective in giving your body the perfect shape that you always wanted.

Here are How To Use Apple Cider Vinegar for Weight Loss


from TheDoctorAway http://www.thedoctoraway.com/vinegar-weight/no-diet-no-exercise-how-to-lose-weight-with-apple-cider-vinegar-in-just-7-days-lose-belly-fat/%20

How to use Apple Cider Vinegar To Lose Weight | braggs apple cider vinegar diet

http://www.loseweightwisely.org/The3WeekDietYT
WATCH this quick little video “How To Lose At Least 10 Pounds”:
http://www.loseweightwisely.org/The3WeekDietYT

Although several rage diets that make fast weight loss have come back and gone over the years, it’s encouraging to notice that the apple acetum diet results in gradual weight loss. it’d be nice if we tend to may shed pounds quickly and ne’er see them once more, however expertise has shown that weight that leaves simply comes back simply. If you change state quickly, your body can oblige you by kicking in mechanisms to create it a lot of seemingly this weight can slip back on in no time. however if you’ll be able to hold back and don’t expect instant results, your fat cells can befits their new size a lot of volitionally and not enforce causative on your waist braggs apple cider vinegar diet.
When you provides it some thought, it makes sense that drinking apple acetum before meals would facilitate with weight loss. Apples ar an honest supply of cellulose, braggs apple cider vinegar diet and as well as cellulose in your diet will cause you to feel fuller and a lot of happy. Since apple acetum contains an equivalent quantity of cellulose as apples (one apple has regarding one.5 grams pectin), it will suppress your appetence in a very similar method braggs apple cider vinegar diet.
There is conjointly smart science behind why apple acetum would encourage weight loss even a lot of effectively than ingestion raw apples. In general, acids facilitate with the digestion of supermolecule, the building blocks for a few of our hormones, particularly human growth hormone. We’ve seen however this endocrine is instrumental in breaking down fat cells. By increasing the acid gift in your abdomen before a meal, you’ll make sure the probabilities for thorough digestion and increase the provision of supermolecule for endocrine synthesis braggs apple cider vinegar diet.
Greater supermolecule utilization helps the formation of human growth hormone, the substance that keeps the body’s metabolism going whereas we’re at rest. this is often why it’s vital to drink apple acetum before or along with your evening meal braggs apple cider vinegar diet.
Because apple acetum stimulates digestion, it conjointly reduces the quantity of your time that fats remains within the alimentary canal. It’s vital that your body gets an opportunity to get rid of key nutrients from your food, and conditions that contribute braggs apple cider vinegar diet to diarrhoea are often grave. however at an equivalent time, it are often unhealthful to possess food stay within the intestines for too long. If fats gift longer than necessary throughout digestion, a lot of fats are absorbed.

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Source:
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from TheDoctorAway http://www.thedoctoraway.com/vinegar-weight/how-to-use-apple-cider-vinegar-to-lose-weight-braggs-apple-cider-vinegar-diet/%20

Lose Weight In One Week With Apple Cider Vinegar

FREE Ebook on how to lose 10+ pounds in 4 weeks!: https://ggldrs.com/btp9
You can purchase some for yourself here: http://go.magik.ly/ml/b4c/

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from TheDoctorAway http://www.thedoctoraway.com/vinegar-weight/lose-weight-in-one-week-with-apple-cider-vinegar/%20

The REAL Reason Apple Cider Vinegar Works for Losing Weight – MUST WATCH!

Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz

Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening.

Dr. Berg talks about the health benefits of Apple Cider Vinegar. It contains Acetic Acid, the key ingredient at a pH of 2.5 The different parts of our body have different levels of pH. The Key is to know your blood pH level and adjust accordingly. Acetic acid is very acidic and is used to cure various conditions like acid reflux in which the stomach becomes too much alkaline. High levels of cortisol might cause this body condition. You might also show symptoms of calcium or potassium deficiency in which case you can use apple cider vinegar. There are many benefits of apple cider vinegar and Apple cider vinegar is fantastic for all sorts of ailments, but not because of it’s nutritional content, but from the ability to acidify the body. It will help in the transportation of minerals, especially calcium, the digestion of proteins, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.

Apple cider vinegar is fantastic for all sorts of ailments, but not because of it’s nutritional content, but from the ability to acidify the body. It contains Ascetic acid, the key ingredient at a pH of 2.5. I will help in the transportation of minerals, esp. calcium, the digestion of protein, the stimulation of thyroid function. Interestingly, due to the common excessive alkalinity a good portion of the population has, apple cider vinegar is a safe and healthy solution.

Dr. Eric Berg DC Bio:
Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog

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The Health & Wellness Center

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703-354-7336

Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.


from TheDoctorAway http://www.thedoctoraway.com/vinegar-weight/the-real-reason-apple-cider-vinegar-works-for-losing-weight-must-watch/%20

11 Reasons To Drink A Tbsp Of Apple Cider Vinegar Daily (8th is Shocking)

You’ve probably heard the claims. But even if you are aware of all that apple cider vinegar has to offer, you might find it hard to believe that just one food can offer so many benefits. Surprisingly (or maybe not) it’s true! Drinking apple cider vinegar daily is a sure fire way to improve every aspect of your health and your life.

Raw, organic, unfiltered and unpasteurized apple cider vinegar (or ‘ACV’ for short) is one of the oldest and most useful remedies on Earth. It contains a wealth of raw enzymes and beneficial bacteria which are responsible for the majority of it’s health benefits (and there are many!) The following are 11 reasons that you should start drinking a modest amount of ACV every day.

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Royalty free images by www.freedigitalphotos.net , www.wikipedia.org


from TheDoctorAway http://www.thedoctoraway.com/vinegar-drink/11-reasons-to-drink-a-tbsp-of-apple-cider-vinegar-daily-8th-is-shocking/%20

Sunday, February 25, 2018

Apple Cider Vinegar Drink | clear skin, lose weight, fight fatigue

Thank you so much for watching!!

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My Green Smoothie video –

My Secret to Radiant Skin videos:


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from TheDoctorAway http://www.thedoctoraway.com/vinegar-drink/apple-cider-vinegar-drink-clear-skin-lose-weight-fight-fatigue/%20

The 8 Best Weight Loss Tips EVER

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Do you feel like you’re doing everything right but you still can’t lose weight? On today’s episode I’m summing up my 8 best weight loss tips ever. Lets go…

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Share with your friends: Here’s the link to share: http://youtu.be/8Br3PTeCyAQ


from TheDoctorAway http://www.thedoctoraway.com/best/the-8-best-weight-loss-tips-ever/%20

WEIGHT LOSS – Indian Weight Loss Diet

Weight loss, Indian weight loss diet plan for men and women. This is a budget friendly, practical, vegetarian and non vegetarian diet plan for weight loss. This indian meal plan is ideal for weight loss (fat loss). This Indian weight loss diet may help you shed more than 10 kg. This Indian diet chart has many options to make it a weekly diet chart for weight loss (fat loss).
How to lose weight fast? Weight loss tips? Diet for weight loss? Diet for fat loss? How to get rid of belly fat? Indian meal prep for the week to lose weight for women and men? Now these questions won’t worry you anymore.

Some related videos:

DRINKING WATER THE RIGHT WAY

FAT CUTTER DRINK

BREAKFAST

Customized oatmeal with boiled eggs recipe

Chickpeas spinach Egg Bhurji

Moong Dal Dosa

LUNCH

The Almost Perfect Recipe

EVENING SNACK

Sweet Potato Chaat recipe

PRE WORKOUT MEAL OPTIONS

FULL BODY WORKOUT

FAT LOSS CARDIO

POST WORKOUT MEAL OPTIONS

I hope you found this video helpful.

Well, If you did, do :

LIKE | SHARE | COMMENT

SUBSCRIBE

Music Courtesy: Retrovision by NCS

I wish you good health.
Fit Tuber


from TheDoctorAway http://www.thedoctoraway.com/best/weight-loss-indian-weight-loss-diet/%20

Weight Loss Pills: Fact Or Fiction?

Enjoy your bacon sandwich, while we walk you through the facts and fictions of what science can — and maybe someday, will — do to help people lose weight safely.

Annotations:
Caffeine: https://youtu.be/Xl1XBJLfIDU
Circadian Rhythm: https://youtu.be/UbQ0RxQu2gM

Hosted by: Hank Green
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Sources:
http://health.howstuffworks.com/medicine/medication/diet-pill1.htm
http://science.howstuffworks.com/life/cellular-microscopic/fat-cell1.htm
http://abcnews.go.com/Health/WellnessResource/story?id=6770131
http://www.straighthealthcare.com/orlistat.html
http://www.sciencedirect.com/science/article/pii/S0031942210002967
https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/
http://ajcn.nutrition.org/content/98/6/1682S.long
http://www.nature.com/nature/journal/v481/n7382/full/nature10777.html
http://www.livescience.com/51845-irisin-exercise-hormone.html
http://www.theatlantic.com/health/archive/2012/01/irisin-the-muscle-hormone-linked-to-the-health-benefits-of-exercise/251501/
http://www.the-scientist.com/?articles.view/articleNo/43738/title/Irisin-Redeemed/
http://www.nature.com/nm/journal/v19/n8/full/nm.3213.html
http://www.medicaldaily.com/exercise-pill-offers-effects-physical-exertion-without-sweat-could-it-soon-replace-treadmill-247786
http://jap.physiology.org/content/107/6/1972
http://nymag.com/scienceofus/2014/12/glorious-fat-burning-drug-may-be-in-our-future.html
https://www.joslin.org/diabetes-research/turning-up-the-heat-on-brown-fat.html
http://breakingmuscle.com/health-medicine/can-you-teach-fat-cells-to-burn-calories-new-research-about-brown-fat


from TheDoctorAway http://www.thedoctoraway.com/best/weight-loss-pills-fact-or-fiction/%20

DIET tips: Best ADVICE FOR WEIGHT LOSS! Part 6 of 25 (Hindi / Punjabi)

We highly recommend maintaining a life style that you can follow through with. There is no point in crash dieting for 2 weeks, when you are gonna quit you will end up gaining all the weight back on!

Eat smaller meals at least 6 to 8 times a day, take less stress, sleep 8 hrs a night and most importantly drink 8 to 10 glass of water.

Hope you like this video.

Make sure to share this video!

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from TheDoctorAway http://www.thedoctoraway.com/best/diet-tips-best-advice-for-weight-loss-part-6-of-25-hindi-punjabi/%20

Home Fat Loss Workout – Exercises to Lose Stomach Fat at Home

http://droppingfatpounds.com —- The best weight loss diet program that will help you to get the best body, if combined with these exercise routines.

At http://homefatlossworkout.com you will learn some of the best home fat loss workout exercises to lose stomach fat at home. If you are serious about increasing the metabolism and use it to help your body to burn fat, you will be glad you did.

Also the best bodyweight exercises you can do are here:

For quick weight loss diet plan watch

You do not even need any other equipment to do it. Just you and your will to change the way your body look. Forget about all the fake workout programs you see on TV late at night. They are designed to sell you the dvds, nutrition, equipment etc…


http://www.youtube.com/watch?v=KL_AxiRoN


When you follow our exercises to lose stomach fat at home, all you would probably need is following the video routines and use a towel. That is it!

Find out more at:

Home Fat Loss Routines For Average People


from TheDoctorAway http://www.thedoctoraway.com/best/home-fat-loss-workout-exercises-to-lose-stomach-fat-at-home/%20

Protein Shake For Weight Loss

Everything you need to know is right here, just keep on scrolling-

You can purchase almond milk at any grocery store. The protein shake can be purchase at Whole Foods, The Vitamin Shoppe (online or in store) or Amazon.

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from TheDoctorAway http://www.thedoctoraway.com/best/protein-shake-for-weight-loss/%20

The Most Stunning Weight-Loss Transformations Hollywood Has Seen

If you’re new, Subscribe! → http://bit.ly/Subscribe-to-The-List

For women in Hollywood, weight is a hot topic. But even if they’re loving on their curves, it can be frustrating when weight impacts quality of life. For a variety of reasons, plus-sized celebs have made big transformations. From Shonda Rhimes to Oprah Winfrey, these stars put in real work to drop those extra pounds!

Shonda Rhimes | 0:18
Melissa McCarthy | 1:03
Kirstie Alley | 1:52
Wendy Williams | 2:38
Lena Dunham | 3:08
Rosie O’Donnell | 3:58
Jennifer Hudson | 4:34
Gabourey Sidibe | 5:12
Ricki Lake | 5:46
Oprah | 6:23

Read more here → http://www.thelist.com/65982/inspirational-celeb-weight-loss-transformations/

Stunning Transformations

The Stunning Transformation Of Michelle Obama

The Stunning Transformation Of Melania Trump

The Stunning Transformation Of Kate Middleton

The Stunning Transformation Of Kelly Osbourne

The Stunning Transformation Of Chelsea Clinton
https://www.youtube.com/watch?v=eLMROkno11U&index=7&list=PL8fcVjKRQecAnbdsNIACLcVjd7DKevlEf

The Stunning Transformation Of Megyn Kelly

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from TheDoctorAway http://www.thedoctoraway.com/best/the-most-stunning-weight-loss-transformations-hollywood-has-seen/%20

Healthy Snacks – Healthy Office Snack Options

How to lose weight? How to lose weight fast? How to lose weight for men and women. How to lose belly fat? Indian weight loss diet. Indian fat loss diet. how to lose fat from the body.How to lose weight when in office? How to lose belly fat when working? How to lose weight fast indian diet? Indian weight loss fundas. Indian diet for weight loss.How to avoid junk food? Indian snacks for weight loss? How to maintain healthy diet in office?

When we are in office, we feel hungry in the evening. We head to the nearest food court and we can’t find anything healthy. So we end up eating something that our body has to regret. This is because we did not carry a healthy snack option with us. Well, not anymore.

Here I present to you 8 Easy and Healthy Snack option ideas for office, school, college or whenever you are travelling. Now, you are already familiar with these foods but it is all about combining them in the right way so that the snack becomes balanced and your body feels satiated.

1. Phool Makhane/Makhane/Lotus Seeds/Fox Nuts – Fox Nuts are low in calories and high in minerals. They are a major source of carbohydrates. They are rich in protein and also have some amount of protein. They are super low in sodum which makes them a great snacking option for someone suffering from high blood pressure. They can be combined with roasted peanuts for healthy fats and extra protein.

2. Bhuna Chana/Roasted Chickpeas – They are also very tasty and filling. Majorly, a source of complex carbohydrates but also have some amount of protein. They can be combined with roasted peanuts for healthy fats and extra protein.

3. Fruits & Nuts – A piece of fruit might not be enough to fill your tummy. However, combing it with nuts makes it not only balanced but also satiating.

4. Banana Peanut Butter Roti – This is a great snack option to have on the go. It is well balanced, tasty and healthy.

5. Carrots and Cucumbers – Now only carrots and cucumbers may not fill you up.So you combine them with roasted chickpeas and roasted peanuts. This is how you can combine different foods for different macro nutrients. Needless to say, it makes you more satiated.

6. Boiled Chana Chaat – This is one of my favorite. Very simple and very tasty.

7. Egg White Chaat – Similar to boiled chana chaat with extremely high protein. This is a great way to fight the bland taste of egg whites.

8. Egg white bhurji/Egg white omelette – Again, high in protein and very filling. You can eat egg whites in summers as well.

The serving size and macro nutrients of each snack option is mentioned in the video.

I hope you found this video helpful. Well, if you did, do

LIKE | SHARE | COMMENT

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Music Credits : Retrovision Puzzle by NCS

I wish you good health
Fit Tuber


from TheDoctorAway http://www.thedoctoraway.com/best/healthy-snacks-healthy-office-snack-options/%20

Saturday, February 24, 2018

TOP 5 Weight Loss Supplements

Top 5 Weight Loss Supplements

These are the supplements that I’ve seen work the best for weight loss. With over a decade in the supplement industry, I’ve seen a lot.

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from TheDoctorAway http://www.thedoctoraway.com/best/top-5-weight-loss-supplements/%20

Best Cardio for Massive Weight Loss

We recommend HIIT workouts for people who want to get shredded and lose those last few pounds, but what about for those who have a long way to go and a massive amount of fat to lose? How do you get started?
Coach Jeremy will show you exactly what HE did to lose 130lbs and what he prescribes his clients to do when they are beginning their weight loss journey.

Wanna work one-on-one with Jeremy? Go to LiveLeanTV.com/Coaching

Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for 4 new fitness and nutrition shows every week!

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from TheDoctorAway http://www.thedoctoraway.com/best/best-cardio-for-massive-weight-loss/%20

How To Become A Fat Burning Machine – Stop Eating These Foods – The Spill Over Effect #LLTV

How To Become A Fat Burning Machine – Stop Eating These Foods – The Spill Over Effect

Hey Live Leaners,

On today’s episode, I’m going to share one of my top secrets to turning on the fat burning switch. That’s right, by following this tip your body will turn into a fat burning machine.

Watch the video for this simple tip!

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from TheDoctorAway http://www.thedoctoraway.com/best/how-to-become-a-fat-burning-machine-stop-eating-these-foods-the-spill-over-effect-lltv/%20