The Doctor Away Blog: The Obesity Code: Unlocking the Secrets of Weight Loss

Sunday, June 17, 2018

The Obesity Code: Unlocking the Secrets of Weight Loss

The Obesity Code (Book Review)
Intermittent Fasting for Weight Loss w/ Jason Fung, MD
Dr Jason Fung’s top 3 tips for Sugar Free living
How to fight obesity: excellent explanation by Dr Fung !
Weight Loss Journey | Book Report: The Obesity Code
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Summary of The Obesity Code: by Jason Fung | Includes Analysis Audiobook | Instaread
Today’s Audiobook Review: The Obesity Code: Unlocking the Secrets of Weight Loss
Summary of The Obesity Code: by Jason Fung | Includes Analysis Audiobook
The Obesity Code: Unlocking the Secrets of Weight Loss

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Amazon Price: $18.95 $12.88 You save: $6.07 (32%). (as of June 17, 2018 11:26 am – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.