The Doctor Away Blog: How to LOSE 10 POUNDS IN 3 DAYS – Military DIET

Wednesday, April 4, 2018

How to LOSE 10 POUNDS IN 3 DAYS – Military DIET | Does it Work?!

Click Here For The Best Way To Lose 10 Pounds

CHECK MY EXPERIENCE WITH THE 4 DAY FLAT BELLY DIET: https://www.youtube.com/watch?v=AZ7c5ygD-xA – I enjoyed this diet a little MORE then the military diet!

LATEST VIDEO: HOW TO LOSE WEIGHT QUICK + NATURALLY: https://www.youtube.com/watch?v=v4RLvVc3ME4

CHECKOUT MY FITNESS ROUTINE: https://www.youtube.com/watch?v=VnAhXA6SDOc&spfreload=10
Thank you for watching and don't forget to SUBSCRIBE!

Thought this would be a perfect start to my fitness videos coming this SUMMER!

For Information available on the MILITARY DIET checkout:

Military Diet Plan

Suggestions for meal plan for the FOUR DAYS OFF the military diet:

Four day off Menu Plan

MissYanyi Video: https://www.youtube.com/watch?v=qUHzhut-X8Y&spfreload=10

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SCHOOL MORNING ROUTINE: https://www.youtube.com/watch?v=HVcXPk2cY4Y&list=UUblxOYgXdlcQqoSEY3fhHFw&spfreload=10

PREVIOUS VIDEOS:
3 HEATLESS HAIRSTYLES: https://www.youtube.com/watch?v=guEsgyF35KQ&list=UUblxOYgXdlcQqoSEY3fhHFw&spfreload=10
Spring Morning ROUTINE: https://www.youtube.com/watch?v=Ec9lsXxZmUE&list=UUblxOYgXdlcQqoSEY3fhHFw&spfreload=10
(Everyday Makeup Routine) : https://www.youtube.com/watch?v=0pyFJsZh3TQ&list=UUblxOYgXdlcQqoSEY3fhHFw
(Feb Favs) : https://www.youtube.com/watch?v=cevsAbTxErQ&list=UUblxOYgXdlcQqoSEY3fhHFw&spfreload=10
(How to be Successful on YOUTUBE ) : https://www.youtube.com/watch?v=8E84MHUqAm0

GET UNREADY WITH ME: https://www.youtube.com/watch?v=fgtxckPvrsI&list=UUblxOYgXdlcQqoSEY3fhHFw&spfreload=10
SPIN FOR PERFECT SKIN BRUSH WEBSITE: http://vanityplanet.com/promos/spin-for-perfect-skin/?code=NICOLETTA

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HEALTHY BREAKFAST & LUNCH IDEAS VIDEO: https://www.youtube.com/watch?v=Yo77_DsyypU

PREVIOUS VIDEOS:
1. GET UNREADY WITH ME: https://www.youtube.com/watch?v=fgtxckPvrsI&list=UUblxOYgXdlcQqoSEY3fhHFw

2. LAZY DAY ROUTINE: https://www.youtube.com/watch?v=J5a7mguKzF0

3. MAKEUP COLLECTION: https://www.youtube.com/watch?v=BjpeQo_h-Wk

4. BIGGEST HAUL EVER: https://www.youtube.com/watch?v=ZRGvTNpyqOw

5. HUGE SHOPTOBI HAUL: https://www.youtube.com/watch?v=MiH01emeg-E

PREVIOUS ROUTINE VIDEOS:
1. FITNESS ROUTINE 2015: https://www.youtube.com/watch?v=XXpXvk33Nd8

2. WINTER MORNING ROUTINE 2015: https://www.youtube.com/watch?v=Zf-MMV2MFHk

3. MORNING ROUTINE| Fitness Edition: https://www.youtube.com/watch?v=6RB-3bPLahk

4. Morning Routine for School: https://www.youtube.com/watch?v=7bUbK6XEIrU

5. SUMMER NIGHT ROUTINE: https://www.youtube.com/watch?v=QY-9wZh4nDE