The Doctor Away Blog: How long it took me to lose 86 pounds on raw vegan !!!!

Wednesday, April 4, 2018

How long it took me to lose 86 pounds on raw vegan !!!!

Click Here For The Best Way To Lose 10 Pounds

Hey, Y'all! Join me here to discover delicious High Carb Low Fat (HCLF) Raw Vegan (HCLFRV) recipes from my kitchen, plus heaps of health tips and advice to inspire you on your low-fat raw vegan journey.

I made the decision more than 10 years ago to switch to a low-fat raw vegan diet. Changing my food intake healed me from a host of diseases. Along the way I lost 86 lbs. and even changed my eye color! Not to mention my outlook on life and life itself has never been more vibrant! As a High Carb Low Fat Raw Vegan coach and mentor, I’ve worked with hundreds of people to help them achieve their health goals on a low-fat raw vegan diet.

Every week I take you inside my kitchen and pantry to share my favorite High Carb Low Fat Raw Vegan meals and snacks. I also dish out personal advice and tricks I've learned about how to start and stay on a low-fat raw vegan diet—everything from what's my favorite blender (see below), to how to adapt your High Carb Low Fat Raw Vegan for busy days.

My goal is to give you the support you need to succeed wherever you are on your health and nutrition journey—whether you are transitioning toward becoming vegetarian or vegan, becoming HCLF, or becoming HCLF Raw Vegan. Most importantly, I'm here to empower you to live and love more freely.

Thanks for watching and if you enjoy my videos, please LIKE and SHARE them with your friends. Don’t forget to SUBSCRIBE to my channel for regular High Carb Low Fat Raw Vegan recipes and new videos every week!

Find out more about me or book a private coaching session using the links below.

MORE TANNY RAW:
My Website: https://www.tannyraw.com/
My 4-Week Transformation Program: https://www.therawreset.com/
1-hour Consultations and Coaching: https://tannyraw.com/private-coaching/
Instagram: https://www.instagram.com/tannyraw/
Facebook: https://www.facebook.com/Tannyraw-1476391122579111/

E-BOOKS:
Recipes from My Kitchen: https://tannyraw.com/product/butterfly-cafe/
45 Delicious Dressings: https://tannyraw.com/product/butterfly-dressings/
35 High Carb Low Fat Raw Vegan Recipes for Winter: https://tannyraw.com/product/love-light/
The Tanny Raw Guide to a Raw Vegan Life: https://tannyraw.com/product/fly-butterfly/

Any new books can be found here:

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KITCHEN ESSENTIALS:
My FAVORITE blender (couldn't live without my Vitamix!): http://amzn.to/2f4Zv4Z
The Titan Peeler: http://amzn.to/2fwnay2
Hamilton Food Processor: http://amzn.to/2f0qOjj
The BEST Raw Almond Butter: http://amzn.to/2eTDpSB
More of my favorite low-fat raw vegan ingredients here: https://tannyraw.com/favorite-things/

Thank you so much for tuning in and be sure to check in later!

Sending Love & Light,

Tanny