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Apple Cider Vinegar is an all-natural substance derived from the acetous fermentation of sweet apple cider. The apple is an excellent source of many vitamins and minerals, and these nutrients are also present in Apple Cider Vinegar. Get your “apple a day” every day with NOW® Apple Cider Vinegar capsules.
from TheDoctorAway http://www.thedoctoraway.com/shop/now-apple-cider-vinegar-450-mg180-capsules/%20
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Apple cider vinegar has historically been used as a sort of catch-all folk remedy. It has been used as a traditional remedy for the potential relief of many symptoms and ailments all throughout history.
With the appropriate amount of apple cider vinegar, diet and exercise, your body can receive some incredible benefits, such as:
– HEALTHIER DIGESTION. Apple cider vinegar has been shown to help regulate the digestive system for a healthier GI tract. Having a healthy gut is important to the rest of your overall health*
– CLEANSE YOUR BODY THE NATURAL WAY. Apple cider vinegar works as a natural cleanser that detoxifies and can help remove other impurities from the body*
– HEALTHY WEIGHT MANAGEMENT. With a healthier digestive system in place, you may begin to notice a more balanced weight*
– IMPROVE CIRCULATION. By removing unnecessary toxins from the body, you may be helping to support healthier veins and arteries*
If you want to see what sort of benefits apple cider vinegar has in store for you,Amazing TherapeuticsApple Cider Vinegar Dietary Supplement may be your answer! Since the taste of any sort of vinegar is bitter and unpleasant, we make it easy for you to consume it through apple cider vinegar capsules instead! Get rid of the taste while getting all of the benefits with 1 apple cider vinegar 500mg capsule per day with your meal. Consuming apple cider vinegar vitamins has never been easier.
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Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty Apple Cider Vinegarnatural goodness. Non-GMO Certified. It�s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn. Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.
from TheDoctorAway http://www.thedoctoraway.com/shop/bragg-usda-gluten-free-organic-raw-apple-cider-vinegar-with-the-mother-16-ounces/%20
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Apple Cider Vinegar Drink Recipe for Fasting: Thomas DeLauer…
Ingredients:
Apple Cider Vinegar
Cream of Tartar
Pink Sea Salt
Lime Juice
Monk Fruit (optional)
Acetic Acid:
Apple Cider vinegar contains acetic acid, which is a synthetic carboxylic acid with antibacterial and antifungal properties. It also reduces glycemic and insulin responses to foods such as a starchy meal by delaying gastric emptying. (1)
Polyphenols:
Apple cider Vinegar also contains polyphenols – Polyphenols act as a prebiotic-type substance, meaning that they increase the amount of healthy bacteria in the gut, such as Lactobacillus and Bifidobacteria strains. They also inhibit growth of potentially pathogenic bacteria. Catechin – a polyphenol – inhibits the proliferation of Clostridium histolyticum, a pathogenic bacteria (2)
Cream of Tartar:
Cream of tartar, also called potassium hydrogen tartrate, is an acidic natural byproduct of winemaking. Fasting can result in the loss of minerals, specifically potassium – low levels of potassium can result in high blood pressure problems. One teaspoon of cream of tartar = 495 mg of potassium. Potassium tends to decrease during longer period of fasting the fastest, especially if you’re working out. Cream of tartar provides a fairly bioavailable form of potassium rather than taking a potassium supplement.
Hypokalemia – low potassium:
Muscle weakness, fatigue and cramping are all associated with decreases in potassium, so essentially, by adding some potassium in to the mix, you can make your fast easier. (3)
Pink Himayalan Salt:
Consuming sea salt ensures that you maintain sufficient sodium levels, and this helps balance your sodium-potassium ratios. Sodium and potassium are two electrolytes that work together to ensure that there is proper fluid balance in your body’s cells as well as your blood plasma and extracellular fluid. They work together to make sure that the cell gets the water that it needs to continue the process of ion exchange between sodium and potassium in the cell utilizing Na/K ATPase to create energy. This will help maintain energy during your fast.
Lime Juice:
Limes contain flavonoid antioxidants known as flavonol glycosides. These antioxidants have been found to help protect against deadly bacteria such as cholera. Journal of Agriculture and Food Chemistry saw that Liminoids, one of the components of limes induced levels of glutathione s – transferase which is what essentially helps bind to free radicals, aiding in the detoxification process. (4)
Monk Fruit:
The compounds that give it a sweet flavor (called mogrosides) are actually antioxidants.
Mogrosides are be able to protect tissues in the body from the damage of free radicals.
Monk fruit compounds actually exhibit beneficial anti-microbial properties that may help maintain proper bacterial balance. Extracts from the fruit and leaves have been shown to inhibit candida, streptococcus, and bacteria responsible for gum disease in the mouth.
2) Interaction of dietary compounds, especially polyphenols, with the intestinal microbiota: a review. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4365176/
3) Do Polyphenols Improve Your Gut Bacteria? (n.d.). Retrieved from https://chriskresser.com/do-polyphenols-improve-your-gut-bacteria/
4) Electrolyte Fluid Balance. (n.d.). Retrieved from http://www.austincc.edu/apreview/EmphasisItems/Electrolytefluidbalance.html
5) Limonin Methoxylation Influences Induction of Glutathione S-Transferase and Quinone Reductase. (n.d.). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2730739/
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Today I will be bringing you guys an apple cider vinegar detox to help lose weight. Many people opt out of losing weight because the price they have to pay for exercise equipment, gym memberships, and the cost of groceries but I’ll be providing budget friendly alternatives. Drink one cup of the detox thirty minutes prior to each meal for two weeks intervals and then cycle off for two weeks and repeat as necessary. Be sure if brush your teeth afterwards to wait for thirty minutes!!! Combined with regular exercise and a healthy diet ACV detox can help you to get rid of the extra pounds.
DISCLAIMER: What may work for me may not work for you.
DISCLOSURE: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or prevent disease. I am not a doctor. I am simply sharing my experiences. NOT FOR PROLONGED USE! Thanks for watching
FAQs
1. How often do you drink the detox in a day?
-3 times a day, thirty minutes prior to a meal.
2. Do you make one batch or separate batches a day?
-Separate
3. How long did it take you to lose the weight?
-12 weeks give or take.
4. How does it taste?
-its vinegar
5. Should you use warm or cold water?
– Traditionally people use warm water and for the purpose of this video I use warm water , however you can use cold water.
Ingredients
1 glass of warm or hot water (12-16 oz.)
2 tablespoon apple cider vinegar.
2 tablespoon lemon juice.
½-1 teaspoon ground ginger.
¼ teaspoon cinnamon.
1 dash cayenne pepper.
from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/apple-cider-vinegar-detox-update-30-pounds-loss/%20
Hey y’all!!! Today’s video is my documenting my journey of implementing 1 gallon of water in my daily routine. I used Apple Cider Vinegar in all 8 bottles of water that I drank. This was an amazing experience and I am repeating it today.
HERE’S TO HEALTHY HABITS!
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Hey Everyone! In this video, I am going to show you how to make apple cider vinegar weight loss/detox drink. Its super easy to do! After you get used to the taste, you will love it! I am going to be going into more detail about the things you will need in order to create the perfect detox drink to lose belly fat, get rid of bloating, indigestion etc.. I got this recipe from JJ Smith, but I added a tweak to mine and added raw/unfiltered honey. I plan on drinking this as part of my daily routine, or at least a few times per week.
So the first thing you will need.
Apple Cider Vinegar
Cayenne Pepper
Purified Water
Raw/ Unfiltered Honey (Optional)
Lemon
Alright so now that you know what you need, here are the amounts
4-6 ounces of water (I personally use 12-14 ounces for more dilution)
2 tablespoons of ACV
1 slice of lemon with juice squeezed in cup
sprinkle of cayenne pepper
1 Tablespoon of Honey
I always warm my water for a bit on the stove, and then add my ingredients. You can drink this like a tea and drink it warm, or drink it at room temperature. I have also drank this cold, but prefer room temp. I started off with one a day, but now I try to do 2 cups of this per day. It has helped with my energy levels, indigestion, bloating, my sinus drip problems. There are tons of other benefits which you can look up, but here are a few more
Increased metabolism suppresses hunger(if you drink before meals) lower cholesterol Weight loss Promotes healthy cholesterol promotes healthy blood sugar improves nutrient absorbtion aids in digestion good for skin & hair soothes sore throat & hiccups Clears stuffy nose Boost energy
I hope you found this article helpful. If you already knew about this wonderful detox drink, leave a comment below your results! Don’t forget to check out my video to hear my story, and like, comment, subscribe!
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from TheDoctorAway http://www.thedoctoraway.com/vinegar-cleanse/how-to-make-apple-cider-vinegar-weight-loss-detox-drink-easy/%20
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